Through many researches it has been proved that the risk of diabetes is higher in people with following factors. On the other side, if a person maintains a proper lifestyle, he may not develop diabetes even if risk factors are present.
- Heredity :
- Overweight : Projected belly / central obesity
- Sedentary life : Inadequate physical activities / lack of exercise
- Unhealthy diet : Junk food, excessive use of starch / carbohydrates and fatty foods