Fat in our food is an important source of energy. We get 9 K.cal energy from 1 gm of fat, which is almost double than that obtained from carbohydrate and protein.
Fat in food is mostly in the form of fatty acid.
Fat in our food is an important source of energy. We get 9 K.cal energy from 1 gm of fat, which is almost double than that obtained from carbohydrate and protein.
Fat in food is mostly in the form of fatty acid.