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Healthy Diet for the Heart

Healthy Diet for the Heart

Every person should take food which is balanced, simple, full of variety, and that enables one to maintain ideal weight, blood pressure and lipid profile. A person should take as much Calorie as he consumes in daily life. It is decided by many factors like age, Level...
What is Health ?

What is Health ?

Giving an extended definition of health, World Health Organization (WHO) has stated that health is not merely an absence of disease, but it is a positive state wherein a person feels physically, mentally and socially happy. Our ancient Vedic culture has given...